A generation ago, if you wanted to look “hot” to other people, you stopped eating fats (hello, low-fat Snackwells) until you were skinny — and that was it. There was no other way.
But that’s changed – and now, in the pursuit of hotness, you’ll be doing squats until you can bounce a quarter off that butt.
Because what’s hotter than being healthy?
What looks better than feeling good?
It’s not about being skinny or having a good haircut – it’s about walking with your head high, wanting to keep your body and mind healthy, fit, and aligned.
Our ideal has changed. We used to pursue self-control; now we’re after self-love.
No one does better than the person who loves themselves.